Fitness classes and bootcamps are dynamic group exercise sessions designed to improve overall health and fitness. Fitness classes typically focus on specific areas like cardio, strength training, flexibility, or a combination of these. They are led by certified instructors who guide participants through structured workouts.

Bootcamps are high-intensity workouts that combine cardio, strength training, and endurance exercises. These sessions utilise variety of equipment and bodyweight exercises. Bootcamps are designed to push participants to their limits, offering a challenging and effective way to build strength, stamina, and agility.

Personal training involves one-on-one sessions with our certified fitness professionals who tailor workouts to meet your individual goals, needs, and fitness level. These trainers provide personalised exercise plans, nutritional advice, and continuous motivation. They also track your progress, ensuring exercises are performed correctly and safely, which helps prevent injuries and maximizes results. Personal training is ideal for anyone seeking customized guidance, accountability, and a structured approach to achieving specific fitness objectives.

Community-focused fitness classes are group exercise sessions designed to bring people together, fostering a sense of camaraderie and support while promoting health and wellness. These classes cater to various fitness levels and interests, often incorporating fun, engaging activities that encourage social interaction. By participating in community-focused fitness classes, individuals not only work towards their fitness goals but also build strong connections with others, creating a motivating and inclusive environment that enhances both physical and mental well-being.

These classes are designed to promote physical fitness, teamwork, and healthy habits among students. These classes include a variety of activities aimed at improving coordination, strength, cardiovascular health and building social connections.

The aim is to provide additional opportunities for students to engage in physical activity outside of regular school hours and offer a fun and structured environment for students to stay active.

Venue Dry Hire:

The venue will be made available on a per-hour basis. If the equipment is used we will request a trained professional is on-site to ensure equipment is handled with care. Personal Trainers, Instructors or other Fitness Professionals are welcome to utilise our dry hire service. For safety reasons we will restrict the amount of attendees per class.

Managed Hire:

Our trained professionals will be on-site to ensure your needs are met. Feel free to detail your request in an enquiry.